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Outrageous Vegan Protein Pumpkin Pie

Vegan

Recipez

Vegan Protein Pumpkin Pie

Prep time: 15 min
Cook time: 45 min

Oh that pumpkin spice that makes the holidays so niceā€¦For me pumpkin pie is the cornerstone of every Thanksgiving. This year I had to try and turn a delicious holiday cheat into a protein powerhouse!
Nothing short of amazing, this vegan protein pumpkin pie would fool anyone into thinking they were enjoying a traditional slice of oh so sweet homemade pumpkin pie. Enjoy this recipe for a great way to enjoy the holidays without the guilt! (Printable recipe found below).

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Outrageous Vegan Protein Pumpkin Pie
A delicious way to turn a holiday cheat into a protein powerhouse!
Prep Time 15 minutes
Cook Time 45 minutes
Servings
Slices
Ingredients
Coconut Cream Filling
Crushed Pecan Pieces
Prep Time 15 minutes
Cook Time 45 minutes
Servings
Slices
Ingredients
Coconut Cream Filling
Crushed Pecan Pieces
Instructions
  1. Pre Heat oven to 350F & gather all of the ingredients.
  2. Place the whole pumpkin on a pizza pan or cookie sheet. Bake on the top rack for 1 hour. Also, bake the pie crust for 15 mins at the same time on the bottom rack and remove and set aside when done.
  3. Remove pumpkin from oven and cut out the stem. Slice the pumpkin in half and use a spoon to scrape out the seeds. Use the back of a metal spoon to slide between the pumpkin skin and pumpkin flesh until the entire pumpkin is peeled.
  4. Slice the pumpkin into 1/2" cubes. Measure out 2 Heaping cups of pumpkin and add them to a high speed blender or food processor. Blend until the pumpkin is a smooth puree. Use the measurements on the side of the blender o make sure you have 2 C of puree.
  5. Leave the puree in the blender and add the rest of the ingredients. Stir the mixture with a spoon first and then blend on high speed until a nice creamy filling is achieved.
  6. Pour the filling into the pre-baked pie crust. Place in the oven on the top rack and back for 45-50 mins. Remove from oven and place the pie into a freezer or fridge to chill and set. Do not remove until it is completely cold.
  7. Once chilled you can remove the pie from the fridge and slice it into pieces.
  8. Sprinkle raw pecans or caramelized pumpkin seeds on the top of the pie before you remove any of the slices. Remove a slice and add a dollop of coco whip and serve!
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Lisa

Author Lisa

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